YOU Vs THEM

 

 

 

​Add that extra edge to your training and line up on the start line with your 'spouse, sister, bestie or boss.' You vs Them! A fun 40 min HIIT session competing against your rival pushing you to burn more calories, get thatone more rep done and push yourself to the limitsas you strive to win. A set pattern of exercises targeting all over body conditioning. Each session is split into rounds -Cardio, Lower body and Upper body. Push, Pulland power your way to the top! Book your session now with the online booking form.           Contact: Andyemail: andy@apt.healthmobile: 07981206617